WPC 80 from SciTec nutrition is high quality whey protein from the Polish manufacturer. He has good value and digestibility, and is quite popular. Do you have “Ostrovito” other advantages? While on professional forums talk about the amount of lactose in whey protein and need to buy only options with no carbohydrates, athletes and ordinary fitness enthusiasts speak positively about this product. It is quite a long time in our market, and established itself as a good protein Supplement for all those who need additional protein in the diet.
WPC 80 from Now will suit those who want to reduce body fat, and gaining muscle mass. Effects from taking whey protein are:
- The increase in muscle mass relative to fat;
- Growth basal metabolism, easier fat loss;
- Protection from catabolism;
- Activation of metabolism;
- Support of recovery processes;
- The increase in power performance
In the composition of about 4.3 grams of carbohydrates, 0, 3, and 23 grams of fat, 4 g protein. All this gives the athlete’s body 111 kcal per serving, and allows to satisfy the protein requirements sufficient for one meal. The fats in the composition of the milk, rich and their number can be neglected because it is negligible. Proteins – full, give the body a complete set of amino acids, and carbohydrates – the notorious lactose.
Is there any problem with the fact that it contains protein? The authors of the articles for girls love to write that they need a lactose free protein to lose weight, but this is absolutely not true. Almost negligible 5 g is only 20 kcal. This amount of energy is not able in any way to affect fat burning if the athlete trains really and rationally powered. Therefore, to fear that the “recovering from protein” is not necessary.
How to make WPC 80 from Cytosport
Welcome WPC 80 from Cytosport is a little different from the use of other similar products. Portion simply diluted in water or milk, gaining only 200 ml of fluid in a shaker, and get a nice taste.
Need to take 2 to 3 times a day. It is believed that the dried protein is best mixed with BCAA, but to take a half portion of protein powder. It works for very low calorie. 111 calories per serving is not usually the quantity that you want to cut the common man.
Other products from Ostrovich that are worth a try along with the protein:
WPC 80 protein from SciTec nutrition like many. The most delicious, according to the authors of reviews with strawberries. Popular and tastes the tiramisu, and the usual protein without the taste. Offered to those who want to independently mix the components and to make different flavors.
The reviews can be found also information about that on the basis of “Ostrovito” without flavors make homemade weight gainer – add jam, honey, and nuts. You need to understand that these supplements significantly increase the calorie content of the product, and thus is suitable only to those who are on the ground.
Any reviews on disorders of the gastrointestinal tract and other problems with the “Ostrovito” was observed. The product is well absorbed, about diarrhea and flatulence from it reviews no. Athletes recommend this as a quality protein Supplement that can significantly improve your diet with minimal costs.