Vladimir Biruk. Preparation for the Elite Pro World Championships 2019

The main event of the competition season in the IFBB Elite Pro Federation – the Elite Pro World Championships 2019, unlike the September Olympia at the IFBB Pro / NPC Federation, takes place in November from 22 to 24. For these competitions, a Ukrainian professional bodybuilder who is performing in the open category, Vladimir Byruk, is actively preparing. Our athlete is already on the list of qualified athletes for playing for the world champion title along with eleven applicants from eight countries. Vladimir in his training uses serious weights in training at the sports club – benchpress: 200kg by 4-5 times, vertical press schoulder 140 by 6, squats 220 by 10.
Recall that at 29 years old, the Kiev resident of Biruk won the title in absolute comparisons at the European Championship EBFF / IFBB 2017 in Spain.

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Publication by Vladimir BYRUK (@vova__champ)

Aug 27, 2019 at 9:32 PDT

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Publication by Vladimir BYRUK (@vova__champ)

Aug 25, 2019 at 11:31 am PDT

08/28/2019 206 0

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                            OlegRO

. (tagsToTranslate) Vladimir Biruk (t) Vladimir Byruk (t) Elite Pro World Championships (t) 2019