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Tag: treadmill

Rules of fitness training for weight loss on a treadmill

fitness, lifestyle
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Rules of fitness training for weight loss on a treadmill

The contents

  • Rules for conducting fitness workouts on the treadmill
  • Features of the modes of paths for the selection of physical activity
  • Fitne
… Read more
23rd June 2019by Stella R. CourtneyLeave a comment on Rules of fitness training for weight loss on a treadmill in Latest news

Treadmill fitness: simple techniques and methods of increasing load

fitness, lifestyle

Treadmill fitness: simple techniques and methods of increasing load

The contents

  • Use fitness workouts on the treadmill
  • The rules of the gym on the treadmill
  • Running or walking?
  • Ways to increase physical activity
  • Cont
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12th June 2019by Stella R. CourtneyLeave a comment on Treadmill fitness: simple techniques and methods of increasing load in Latest news

Fitness on a treadmill: the benefits and rules of training

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fitness, lifestyle
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Fitness on a treadmill: the benefits and rules of training

The contents

  • The advantages of exercising on a treadmill
  • Effective fitness training on the simulator
  • Recommendations for fitness on
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12th May 2019by Stella R. CourtneyLeave a comment on Fitness on a treadmill: the benefits and rules of training in Latest news

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