Finally, we waited for summer! After all, summer is not only a time of vacations, rest in the country, trips to nature. Summer is an opportunity to gorge on vitamins “in reserve”, to pamper yourself with fresh vegetables and fr
Tag: summer
5 fun summer exercises for muscle tone
In the summer, when you are not pressed down by the weight of clothes and cold, you want to be more energetic. In order to be energetic, you need to bring your body into shape, pick up a fun active workout. The World Health Organization recommen… Read more