In order to fully discover all the joys of sports, you need to try paired training with someone you trust. Beloved person, brother or sister, friend or girlfriend – it does not matter who it is. With a pair of training format, you will no… Read more
Tag: running
Good morning: tips on running for beginners fitness fans
Most people start their morning with a familiar cup of aromatic coffee, which allows you to finally wake up and tune in to an active mood. However, there is a much more healthy option to start the day: a simple and effective fitness complex — mo… Read more