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Tag: pushups

The hidden danger of push-ups on the uneven bars

The most common exercise on the uneven bars is push-ups, they are done by everyone who trains on sports street venues. Exercise is accessible and at first glance seems simple, but this does not mean that it is safe. Pushing up on the uneven bar… Read more

4th October 2019by Stella R. CourtneyLeave a comment on The hidden danger of push-ups on the uneven bars in Fitness exercises

How to increase the number of pushups?

General physical training is the basis of any sport because it develops the strength and endurance of an athlete. In the course of OFP, athletes with experience improve their strength qualities, and beginners form a muscular corset. Trad… Read more

2nd August 2019by Stella R. CourtneyLeave a comment on How to increase the number of pushups? in Fitness exercises

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