Do you do a week, a month, three months, and the result is rather weak? Or everything went perfectly, but at some point did the muscles stop growing? Perhaps the problem is that you make major mistakes that are often found in the gym. Due to the f… Read more
Tag: mistakes
7 mistakes that make most losing weight
You can and have found exercises and diet yourself using the magic of the Internet, but the rules of “safety” are rarely attributed to diets. It turns out that some people cut their calories, work out in the hall and cook only the right dishes, … Read more