It is extremely difficult in our time to find a person whose blood pressure has not increased or decreased at least once in his life. “I don’t feel well, probably the pressure is jumping,” we hear from the people around us almost every day. Col
Tag: increasing
Treadmill fitness: simple techniques and methods of increasing load
fitness, lifestyle
Treadmill fitness: simple techniques and methods of increasing load
The contents
- Use fitness workouts on the treadmill
- The rules of the gym on the treadmill
- Running or walking?
- Ways to increase physical activity
- Cont