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Tag: harm

Weighting for legs – benefit and harm

Sport is a progress that must always be made. Exercises and training should become more complex, as a tool to increase the complexity of the various sports accessories. If you train, then it will not hurt you to find out about leg weights, the… Read more

13th November 2019by Stella R. CourtneyLeave a comment on Weighting for legs – benefit and harm in Fitness exercises

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