Rami Mamdu Elssbyay has stepped up his training over the past few weeks, but has not officially confirmed why. He has now announced that he will be competing in the IFBB European Pro 2020 qualifier in two weeks. Rami posted a video on his spons… Read more
Category: Latest news
Lee Priest, 48, does strict curls with a barbell over 100 kg
Nick's Strength and Power, which has almost a million subscribers on the YouTube video portal, has posted a video in which 48-year-old legendary bodybuilder Lee Priest does a strict biceps curl with a barbell weighing 221 lbs (100,24… Read more
Comparison of intermittent fasting and split meals
Comparison of intermittent fasting and split meals
"Me and Phil will come out in the last callout, but I will be the last one standing" – Brandon Curry
Preparing for Mr. Olympia 2020 has already started heating up in the last couple of days. Since the announcement of Phil Heath's return for an eighth title, the level of excitement has risen to new heights. Immediately after he confirm… Read more
Phil Heath decrypts his "Work In Progress"
Phil Heath explained on his official website in Eastagram why he has “Unfinished Business” and why he is returning to the Olympia stage. The 7-time title holder Mr. Olympia detailed in a recent video (for the text below this news – app… Read more
Phil Heath goes to Olympia 2020 for the eighth title! Officially
7X Mr. Olympia Phil Heath has announced that he will be returning to the Mr. Olympia in December this year to win their title of the best in the world back. Phil's personal goal is to equalize and surpass the record currently held by Ronnie … Read more
Keon Pearson Changes Competition Plans
American Keone Pearson is one of those professional bodybuilders who decided to make the transition between the weight divisions after last season. Specifically, Pearson, who is the fourth best competitor in Classic Physique at Olympi… Read more
Mecca of the east coast with hope to return
After the danger of Covid-19 has diminished, the East Coast Mecca – the famous Bev Francis Powerhouse Gym ‘The East Coast Mecca’ is planning to open its doors. Bev Francis Powerhouse has been closed for more than 110 days due to strict … Read more
Myfitnesspal Calorie Counting App
Myfitnesspal Calorie Counting App
William Bonac shows incredible transformation in 9 years
William Bonac is one of the best bodybuilders in the world. He recently showed how far he has come in developing his body in a comparison post on his Instagram page. According to many, Bonac is the future of the open division. He has always been … Read more