Mon. May 10th, 2021

Eat together!

Only proper nutrition

Products that have not. Anyone. Never.

1 min read


who can’t eat

Chips

Fat, fat, salt, flavor enhancers. The most harmful foods. Coffin, coffin, cemetery.

Doughnuts, muffins

A sugar bomb. Fatty sugar bomb.

Sweet “cereal” with milk

Unreal amount of gluten and sugar + an irritant effect for the mucous membranes of the digestive tract.

White chocolate

In fact, he had almost no chocolate: cocoa there are only 35%. But because almost all the benefits of chocolate is missing, and 24 teaspoons of sugar on a tile is present.

Fries

Well, you know what products are harmful? 500 calories in a small bag.

Diet sodas

Sweet faux for insulin, which was developed and absorb nothing. Hi, diabetes.

White bread

Carbohydrate bomb without any signs of nutrients. Clean calories.

Salty cookies-pretzels

What foods not to eat on a diet? Munch-Munch. 10 stuff — 300 calories. Yum-yum.

Fish sticks

TRANS fats with unknown ribasim under the breading.

Sausage

Two circles of medium size — daily dose of sodium. And the sodium is almost everywhere, so od’d on the first attempt.

Milk

Whole milk kills your skin, causing acne, and your blood vessels, turning them into a cholesterol attack.

The juice from the package

It’s not juice. It is a powder, diluted with water, plus preservatives, flavorings and other zdoroveuchenye.

Ready-made sauces

Thickeners and dyes give them appetizing, but trust me: it is not necessary.

Ice cream sundae

With Gemcom, wafers, chocolate chips and other “gifts” for the pancreas. Mmmm!

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