The first Miss Olympia 2013, in category Women’s Physique Dana Linn Bailey (Dana Linn Bailey) stepped away from competitive activities in bodybuilding. Following her passion was powerlifting, where she also achieved considerable heights. Along with this, she and her husband Rob worked its own brand of clothing for sports DLB and even wrote music. Dana has always been known for extremely intense training style, featuring a lot of super and giant sets, which led to her passion for CrossFit. But this sport is extremely criticized for the high number of incidents brought Champ Bailey in a hospital bed. Unfortunately, doctors diagnosed the rhabdomyolysis. It is a syndrome that represents the extreme degree of myopathy and is characterized by destruction of the muscle tissues, a sharp increase in creatine kinase and myoglobin, myoglobinuria, acute renal failure. Rhabdomyolysis may develop with prolonged heavy physical work (https://wikipedia.org). According to her own statement, life-threatening complications were caused by GHD sit-UPS within the workout CrossFit. This exercise is a squat in motion Glute-Ham-Raise, ie you need to go very far and increase range of motion. After only five days, after the ambitious athlete followed the training program, she realized that something is wrong. Initially, the 38-year-old woman thought she had very strong pain because of the newness of a workout, but when three days later she had swollen belly, she went to the doctors. After several blood and urine tests it was discovered that This liver enzymes and creatine kinase (CK) in the kidneys was extremely dangerous increased. Due to suspicions of serious liver damage doctor sent her straight to the emergency room to start treatment as soon as possible. Now the former miss Olympia, it’s time to rest from training and fully recover. Now she again is feeling better, but stressed that overtraining in crossfit – not a myth but really exists and she experienced it for yourself. We wish Dana Linn Bailey for a speedy recovery!