L-Carnitine from MyProtein is a L-carnitine in pure form. Consumption of sports preparation leads to better relief of muscles and reduction of body fat. Athletes often drink L-carnitine, manufactured by MyProtein, in preparation for the competition. Not less popular the Supplement is and those who wish to get rid of excess weight. Unlike products based on ephedrine or caffeine, it has no side effects on the nervous system, and after a course there is no risk of rollback.
- Effects from taking
- The composition of L-Carnitine from MyProtein
- How to take
Effects from taking
Multilateral additive has a positive effect on the human body:
- reduces percentage of body fat improving relief;
- increases energy reserves and stimulates brain activity;
- accelerates fat burning processes in the body;
- reduces the level of harmful cholesterol.
Another positive property of pure L-carnitine is that it has a positive effect on the health of the cardiovascular system.
The composition of L-Carnitine from MyProtein
The dosage is two capsules. It contains 100 mg of active substance. There is nothing superfluous in part no. No dyes, flavorings and other chemicals.
How to take
The daily dosage recommended by the manufacturer, is two servings. The best time for taking the Supplement is the morning and forty minutes before the start of classes. The assumption that more substance will increase the effect wrong. The study proved that increasing the dosage to two grams of carnitine does not affect power provided to Supplement action.
This does not mean that the effect of L-carnitine can not be increased. To make it possible to take together this Supplement with other tools, aimed at burning fat and render relief or reduction of muscle loss. The specialists of the manufacturer of L-Carnitine suggest to take it, depending on your goals, with the following means:
- BCAA amino acids to improve performance in the classroom, improve recovery processes, decrease the loss of muscle mass and catabolism.
- Impact Whey Protein which is a whey protein that preserves muscle mass and reduces fat layer of the skin.
- Omega 3 fatty essential acids that improve athletic performance, accelerate fat burning processes, making the relief more pronounced, improve the health of the cardiovascular system.
- Alpha Men (vitamin mineral complex) that helps to maintain and strengthen health, and also to compensate for the deficiency of trace elements.
The total duration of the course supplements is four to five weeks. Next, be sure to do a break not less than several months. If you ignore this advice, then its own carnitine in the body begins to produce fewer. Otherwise no side effects and harm from taking supplements no.
Bodybuilders, specialized forums in most cases write about this Supplement in a positive way. They noted the high quality, high efficiency, a convenient form of administration (tablets). Athletes who train for a long time, note that the greatest effect of L-Carnitine demonstrates the joint use with an amino acid complex BCAA. This allows to further reduce the loss of muscle fibers. If you combine the Supplement with other fat burners, you can achieve greater fat loss.