Sports supplements are an integral part of bodybuilders regimen consisting of strength training, special diet and different compounds to expedite the achievement of goals. The most popular food both for professionals and for Amateurs was and still is protein. He is different, but believes the best whey because this protein has a better amino acid profile and high biological value. Protein complexes are divided into several groups — concentrate, hydrolysate, isolate.
Whey isolates is called the sports Supplement last a high degree of purification. The composition of such products is usually completely absent carbohydrates, cholesterol, fats. The amount of protein is more than 85%. Use whey protein isolate, as a rule, during the muscle building. This Supplement has many advantages, including:
- the maximum content of high quality protein and a minimum of unnecessary impurities;
- quickly absorption of protein in the body;
- a large number of amino acid complex;
- efficiency in the suppression of catabolism and improve recovery processes.
The undeniable advantage of whey is that it contains no lactose, so choose athletes with allergies to this substance.
- Rating whey protein isolate — TOP5
- Iso-100 from Dymatize
- Iso Sensation from Ultimate Nutrition
- Zero Carb from VPX
- Varcil R2
- Syntha-6 Isolate
Rating whey protein isolate — TOP5
Supplement is produced by many companies specializing in the production of sports nutrition. The variety of brands is quite difficult to navigate, especially for beginners. Not to pay for questionable quality and the lack of any significant effect, you should buy the product that is time tested, has a lot of positive feedback from athletes.
Among the available diversity of the isolates deserves the most attention following five supplements:
Iso-100 from Dymatize
Is the most popular whey protein isolate. It has a wonderful flavor and quality characteristics. Supplement demonstrates the high efficiency and quick speed of absorption. Indisputable advantage of the product is that its value remains available for athletes. In the composition of isolate no carbohydrate and fats. Each serving, which is 29 g contain 25 g protein.
Iso Sensation from Ultimate Nutrition
Isolate is the premium grade with a balanced amino acid compositions devoid of fats. The amount of carbohydrates contained in the additive does not exceed 1 g. Of each batch of the additive, component of 33 g, the athlete gets 30 grams of protein. Reviews about this isolante show that most athletes who drank the protein to be satisfied. Bodybuilders see great taste, affordable price and the absence of negative effects.
Zero Carb from VPX
Has a good taste, is of medium price and great quality, quickly absorbed by the body. The product is not inferior in its properties to other counterparts, is completely devoid of carbohydrates and fats. Each serving is equal to about 24.5 g, gives the athlete 20 grams of protein.
This isolate produced by the company Nanox, which refers to a relatively new additives, but quickly became popular for its excellent taste, quick dissolving of the mixture in liquid, good absorption. The product can only be considered a high cost that not everyone is willing to pay for isolant when there are more affordable alternatives. In a portion of component 28 grams, contains over 25 grams of protein.
Supplement produces the well-known American brand BSN. Isolate is different from the above sports products. The main difference concerns the fact that in addition there are fats and carbohydrates. The first number in one portion, equal to 38, is 1.5, and the second 7 g. protein 25 g. Honors composition did not affect the popularity of the Supplement. The complex is in high demand because of the brand recognition. The athletes themselves also be satisfied with the effect, which gives this isolate. Athletes like affordable price, high quality, good solubility and digestibility.
Each of these products has proven himself. The choice of isolate is that to give preference should be given to their individual needs with carbohydrates and fats any of these substances in the additive.