The complex includes 3 BCAA Xpress essential amino acids. Supplement from musclepharm is available in a powdered form. The advantage of the complex is that it dissolves well and has excellent taste. The purpose of the drug is to increase lean muscle mass while improving performance, maintaining muscle, and accelerate metabolism. The complex is permissible to use, as in the muscles and in the drying process.
The complex consists of BCAA Xpress essential amino acids, so necessary for the normal functioning of the human body. Three essential amino acids are presented in a ratio of 2:1:1. Therefore, one dose BCAA Xpress, which weighs about 7 grams, is:
- Of leucine – 2.5 grams.
- Of isoleucine – 1.25 grams.
- Of valine – 1.25 grams.
Flavour components, which are part of the complex is 2 grams from 7 grams. Taste components of artificial and natural flavors, aspartame and citric acid.
How to take BCAA Xpress
Standards administration of the complex directly depend on the needs of the athlete in the amino acid complexes. Therefore, it is recommended to take an amino acid 2-3 times a day, 1 or 2 servings. When there are intense workout, the drug is best to take in the process of training and immediately after. If the days of free exercise, then the amino acid it is better to drink in the morning and in between meals.
As a rule, amino acid, produced in powder form, is dissolved in the liquid. Take 300 ml of water and one serving (7 grams) of the drug, after which the powder is thoroughly mixed in the liquid. BCAA Xpress has one important feature – it improves the efficiency of the different sports supplements. In this regard, many athletes practice adding BCAAs to your protein shakes, creatine, energy, fat burners, thermogenic and other pre-workout Supplement.
Not recommended acceptance of amino acid more than 4 times a day (over 20 grams) because large doses cause deteriorating their absorption in the body.
It is important to know! This amino acid is considered completely safe for human health and cannot lead to the appearance of side effects. In this regard, it can be taken on a regular basis without cycles, which is typical for other sports supplements.
The company produces amino acid tablets (BCAA 6400), but they are typical that does not include sweeteners. In addition, the pills are difficult to take during the training process.
If you look at the reviews about the use of BCAA Xpress from Scitec, they are generally positive due to a more rapid recovery, high efficiency, more rapid recruitment of muscle mass, an expression of relief.
This complex is available in two versions, as for the taste of fillings – Apple and pink lemonade. Based on studies established that the drug with the taste of Apple is more in demand. This is due to the fact that he does not have the characteristic bitter taste.